Wednesday, January 28, 2015

Suicidal Feelings – Still a Taboo Subject?



If you’re feeling suicidal right now, this is a good guide for avoiding acting on  those feelings. Above all please talk to a friend or family member, or call a crisis line in your area – here’s a list.

In an attempt to reduce the shocking suicide statistics, we’re encouraged to talk about suicide, especially during Mental Health Week. There are 24-hour suicide lines and guidelines for reporting of suicide, especially the sudden deaths of the uber famous like Robin Williams. There are support groups for survivors – those who lose loved ones to suicide.

But suicidal feelings? Not so much. They are buried in the mush of the word ‘depression’, which is so vague it refers to any kind of low mood. Suicide is caused by depression, apparently, and therefore depression is Bad, and so is mental illness. At least these assumptions signal the community struggling to acknowledge that mental suffering can be as tortuous as physical suffering. But how can we expect the public to have the first understanding of mental illness when the sector itself is in crisis, by lack of funding on the one hand and the clash of competing paradigms on the other?

There may be support groups of survivors but there are no bricks-and-mortar self-help groups (that I’m aware of) for those afflicted with suicidal thoughts (if anyone knows of one, please let me know and I’ll mention it. There is an online forum for people who feel suicidal, Suicide Forum). There are plenty of other self-help groups, of course, for the kind of problems that can lead to suicidal thoughts. As soon as you voice a suicidal thought in such a group, a protocol comes into play. This is a good thing – it is evidenced based and its one aim is to stop the person in question suiciding, to keep them safe during the crisis. Suicidal feelings can result in death so must always be taken seriously. But it speaks to the problem of suicide – that it’s difficult for the person afflicted with the thoughts to speak about them. Once you do, the direction of the discussion must change immediately, if not come to a halt. There’s still a taboo.

Part of the problem is that suicidal feelings can actually mean many different things and arise for many different reasons. Lumping them all together could be as harmful as not dealing with their disparate causes.  I’d suggest the following categories of suicidal thoughts arising from mental suffering (I’m not an expert – feel free to offer opposing opinions or some additional categories).

Also, these categories are fluid – some may suffer from a combination of these things.

Fleeting thoughts that everyone has. The only problem with these thoughts is that the person who has them might decide they were abnormal. I guess the internet makes that fear obsolete. 

Fleeting thoughts of self-harm during a low period are pretty normal as far as I can tell.

OCD thoughts. The sufferer here doesn’t actually have the desire to commit suicide at all but  afflicted with persistent, disturbing thoughts and images of self-harm – a form of pure OCD known as suicidal OCD. The sufferer is not in danger of committing suicide, but needs treatment for the OCD.

Suicidal thoughts during periods of an acute mental illness. This would include particular kinds of depression, including bipolar, that push sufferers into extremely desperate states. It might also include a psychotic episode for someone with schizophrenia. Such people might actually realise they are a danger to themselves and ring up a suicide line or admit themselves to hospital. That is, they may know that as a life choice suicide is not what they want – but they fear the illness will take over and make a terrible decision. Anyone suffering from an untreated mental illness could be at risk simply because their mental suffering is severe and they  don’t know how to reduce it.

Suicidal thoughts provoked by unbearable grief. This can afflict all genders but males are particularly vulnerable because society teaches males to cover up and repress their feelings when they experience loss, for example the loss of the family farm or the breakup of a relationship. Some may find the feelings of grief unbearable or fear that the feelings will never change.

What these people desperately need is help to process their feelings. Often these feelings may be accompanied by unhelpful, unrealistic ideas about gender expectations, so these people may also need help in being compassionate with themselves and letting go of outdated ideas. The latest DSM has been criticised for pathologising grief, but this is perhaps because the idea of a drug for grief is so counterproductive. Perhaps it’s not that the grief itself is pathological, but that sufferers of pathological grief don’t have the tools they need to process and get through it. Help with doing that – if the therapist is willing to ‘suffer with’ the patient – can only be a good thing.

The suicidal thoughts of someone with mental illness when they have insight. These thoughts are based on the overall quality of life, and the reality of continuing mental suffering. These thoughts could be equally applicable to someone with chronic physical illness or disability, and also their carers.

In particular this reason may merge with the previous one because any kind of illness or disability involves an element of ongoing grief as to the limitations that the illness places on the sufferer (even if some of those limitations are caused by social attitudes). So feelings of quality of life must be dealt with separately from the grief-work that is part of having a chronic condition or caring for someone who has.

What this shows is that there is not just one remedy for suicidal thoughts and impulses. However, if someone feels acutely suicidal then there are urgent things that need to be done regardless of the causes. The appropriate treatment comes later.

And grief can sometimes turn into a form of depression if untreated. That is separate from the biological forms of depression such as bipolar.

In the next entry I'll discuss these last two categories in more detail.

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    ReplyDelete
  16. Hi my name is Kate Clancy, I’m 24 years old. My ex boyfriend he broke up with me 5 weeks ago. I’m currently 15 weeks pregnant. We were together for 7 years (engaged the last). The day he broke up with me he said he “wanted to find himself, wanted to be free, and was confused if he still wanted to be with me or not.” I was devastated but was cool and calm because he’s been dealing with depression for 4 years and I think the news of our pregnancy broke him. I knew he was unhappy with himself because he got in a real bad car accident 4 years ago that changed his life. He lost his football scholarship, the chance to go to school, and hasn’t been able to find a job. When he broke up with me he said that he loves me and always will love me. When he decided to split I decided I wouldn’t contact him because he wanted space, but he calls me at least once a day to check on me. At times he offers to do favors for me like being me things when I’m sick and wash my car. I agree to let him do these things for me because I miss him so much and it seems like everytime I see him he still kisses me and tells me he loves me. He still wants to go to all our sons check up and I do invite him to them. I’m trying to be strong but his actions are confusing me. This was the guy I thought I was going to spend the rest of my life with.i was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it, then he did a Lover-spell for me. 28 hours later, my bf came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my bf are living together happily again..All thanks to Dr Unity. If you have any problem contact Dr.Unity now and i guarantee you that he will help you..Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on whats-app:+2348071622464 ,his website:http://unityspelltemple.webs.com ,

    his blog:http://drunitytemple.blogspot.com .

    ReplyDelete
  17. This is certainly a shocking and a genuine Testimony. I visited a forum here on the internet on the 8TH OF APRIL 2017, And I saw a marvelous testimony of this powerful great spell caster called DR Omoluyi on the forum. I never believed it, because I've never heard nor learnt anything about magic before. Not a soul would have been able to influence me about spells, not until i visited ( doctoromoluyispelltemple@gmail.com ) and behold he did it for me and restored my marriage of 6 years back to me and brought my spouse back to me within 12 to 16 hours just as I have read on the forum.. I was truly astonished and shocked when my husband knelt down begging me for forgiveness to accept him back. I am really short of expressions, and I don't know how much to convey my appreciation to you DR Omoluyi, you are a God sent to me and my entire family. Visit him today via Email and Website on ( doctoromoluyispelltemple@gmail.com ). Am Lori Dante by name.

    ReplyDelete
  18. Hello every body.
    I'm from United Kingdom England, I just want to share my experience with the world on how Dr iayaryi, help me, I got my husband back and saved my marriage… I was married for 3 years with 1kid and we lived happily until things started getting ugly and we had fights and argued almost every time… it got worse at a point that he filed for divorce… I tried my best to make him change his mind & stay with me because I love him so much and don’t want to lose him but everything just didn't work out… he moved out of the house because it was a rented apartment and still went ahead to file for divorce… I pleaded and tried everything but still nothing worked. The breakthrough came when someone introduced me to this wonderful, great spell caster who eventually helped me out… I have never been a fan of things like this but just decided to try reluctantly because I was desperate and left with no choice… He did special prayers and used his power… Within 4 days my husband called me and he said he was sorry for all the emotional pains he had cost me, moved back to the house and we continue to live happily and our kid is happy too and we are expecting our second child… I have introduced him to a lot of couples with problems across the world and they have had good news… Just thought I should share my experience because I strongly believe someone out there need’s it… You can email him through his email.(driayaryi2012@hotmail.com) And also Reach him on WhatsApp Number: +2349057915709 Thanks Dr. IyaryI driayaryi2012@hotmail.com

    ReplyDelete
  19. Good day everyone. I have something to share with you.. My name is Andrew Ryan USA, my girlfriend and I were separated for a long period due to some misunderstanding, I came across different spell casters and they were all unable to bring my lover back. I was so sad and almost gave up on him when i met a spell caster called Great Doctor Omoluyi who helped me get my lover back. Ever since then i have been so happy and couldn't believe it would happen. He also helped me with success spell, I have been living happily with my lover now and will be getting married soon. Here is his contact Email: [ Doctoromoluyispelltemple@gmail.com ] if you need his help on getting your ex back, stop your marriage from crumbling or you need success in every aspect of your life. He is really a good spell caster.

    Email: [ Doctoromoluyispelltemple@gmail.com ]
    Cell Number: +1 (914) 517-3229

    ReplyDelete
  20. My Broken marriage has been restored & my husband is back after he left me and the kids with the help of Dr.Unity the best spell caster online and i highly recommends Dr.Unity to anyone in need of help!.

    My name is Debby Salter from USA,I'm so excited because my broken marriage has been restored & my husband is back after he left me and our 2 kids for another woman. After 8 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that DR.UNITY can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to DR.UNITY. he is so powerful and i decided to share my story on the internet that DR.UNITY real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com , you can also call him or add him on Whats-app: +2348071622464 ,THANKS TO DR.UNITY..

    ReplyDelete
  21. Hi everyone! I'm so excited, I've gotten back with my ex boyfriend after he break up with me and left me for another girl he meant on social media, Thanks to Dr.Unity the best spell caster online for restored my broken relationship and i highly recommends Dr.Unity to anyone in need of help!.. Me and boyfriend have been together for 3 years, recently i found out my boyfriend was having an affair with another Girl, when i confronted him, it led to quarrels and he finally broke up with me, i tried all i could to get him back but all to no avail until i saw a post in a relationship forum about a spell caster who helps people get back their lost love through Love spell, at first i doubted it but decided to give it a try, when i contacted this spell via his email, and he told me what to do and i did it, Then he did a {urgent Love spell} for me. 28 hours later, my boyfriend really called me and told me that he miss me so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me. Then from that day,our relationship was now stronger than how it were before, All thanks to Dr.Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is a real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back, or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on Whats-app: +2348071622464 ,Danele Louw from Washington.


    ReplyDelete
  22. Real Spell Casters Reviews,Dr.Unity can help get ex back fast,restore broken relationships and stop a divorce!.My name is Wendy Hill from UK.
    My husband divorce me with no reason 4 months ago, and i tried all i could to have him back cos i really love him so much but all my effort did not work out.. we met at our early ageat the college and we both have feelings for each other and we got married happily for 8 years with two kid and he woke up one morning and he told me he’s going on a divorce..i thought it was a joke and when he came back from work he tender to me a divorce letter and he packed all his belongings from the house..i ran mad and i tried all i could to have him back but all did not work out..i was lonely for almost 4 months ..I became very worried and needed help. so i searched for help online and I came across a website that suggested Dr.Unity can help get ex back fast, restore broken relationships and stop a divorce. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and i did it and he did a love spell for me. 28 hours later, my husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. Thank you Dr Unity for saving my broken Marriage and brought my husband back to me!".. I and my family are living together happily again. Dr.Unity is the best online spell caster that is powerful and genuine. If you have any problem contact him and i guarantee you that he will help you. Here’s his contact..Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on whats-app:+2348071622464,you can also visit his website:https://unitysspelltemple.blogspot.com.

    ReplyDelete
  23. Seeking for help on how to get your ex lover back fast or save your marriage? Unityspelltemple@gmail.com is certainly the best, and his result is 100% guarantee..
    I'm Alexandria, I read some testimonies about a love spell caster by Dr.Unity on how he has helped lots of people in bringing back their ex lovers within some hours, Sincerely I was just thinking if that was real and if this man could really help bring back my lover whom I love so much. I decided to contact him because I love my boyfriend very much and we have been apart for a couple of months I really missed him so much, I have tried all other means to get him back but couldn’t.I contacted Dr.Unity and he told me that my ex will come back to me in the next 11 hours, Dr.Unity released him up to know how much i loved and wanted him. And opened his eyes to picture how much we have share together. My ex is now back to me again.As I`m writing this testimony right now I`m the most happiest lady on earth and me and my boyfriend is living a happy life and our love is now stronger than how it were even before our break up.All thanks goes to GOD and Dr.Unity for the excessive work that he has done for me by helping me to get back with my ex boyfriend. I would like to drop Dr.Unity mail address and hope you see this testimony and contact him if you have any problem and i guarantee you that he will help you. Here’s his contact..
    Email him at: Unityspelltemple@gmail.com ,
    you can also call him or add him on whats-app:+2348071622464,
    or view his website:https://unitysspelltemple.blogspot.com.

    ReplyDelete
  24. My heart was filled with remorse and pain for the past 7 months when my husband ended our marriage and went to his EX lover because i was not able to give him a son. I was so devastated and almost committed suicide because of the love and affection i had for my husband. I searched and asked everyone i knew for help but all my efforts were useless not until i was refereed to Doctor Casera by Oliver who i met online that he could be of help to my marriage for he has helped her before. I got in touch with the Doctor and i poured out everything i had in mind to him and he encouraged me and promised to make me smile and make me live a better life by getting my husband back with his powers between just 24 hours. I believed in him and to my very eyes, my husband came on his knees pleading for forgiveness to come back and rectify his mistakes and today we are living with so much Joy and happiness. If anyone out there needs help of any-kind, get in touch with the Doctor now for he will help you out.. E-mail: relationshipsolutionhome@hotmail.com OR call/text: +1 (518) 460-6400.

    ReplyDelete
  25. how to get your Ex lover back after a breakup or divorce! Unityspelltemple@gmail.com is certainly the best spell caster, and his result is 100% guarantee.
    My husband left me with two kids for one year, All effort to bring him back failed I thought I'm not going to see him again not until I met a lady called Jesse who told me about a spell caster called Dr.Unity, She gave me his email address and mobile number and I contacted him and he assured me that within 28 hours my husband will come back to me, In no less than 28hours my husband came back started begging for forgiveness saying it is the devils work, so I'm still surprise till now about this miracle,i couldn't conceive but as soon as the spell was cast,i became pregnant and gave birth to my third child(Michelle) if you need any assistance from him you can contact him via:email; Unityspelltemple@gmail.com , you can also call him or add him on Whats-app: +2348071622464 and tell him I referred you to him
    Elizabeth valdivia.

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